Depression Test: Are You Really Fine?
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Answer 8 quick questions honestly and find out how your heart is really doing right now. This quiz is for gentle self-reflection only — it is not a medical diagnosis.
01
How has your mood been on most days lately?
02
How well have you been sleeping?
03
How much interest or pleasure do you have in things you usually enjoy?
04
How is your energy level these days?
05
How do you talk to yourself lately?
06
How has your appetite been recently?
07
How easy is it for you to focus or make decisions?
08
How connected do you feel to the people around you?
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